What Exactly Is a Dental Recall Exam?

A dental recall exam is a type of check-up that helps maintain your oral health by identifying early signs of issues before they become more severe. Unlike comprehensive exams, which happen less frequently, recall exams are scheduled every 6 months as part of your routine care. They focus on monitoring changes in your teeth, gums, and overall oral health to ensure you stay on track.

During a dental recall exam, your dentist will evaluate the condition of your teeth and gums, clean your teeth professionally, and perform additional screenings for potential health problems, such as cavities, gum disease, or even oral cancer.

Types of Dental Exams: What You Need to Know

Several types of dental exams are available based on your needs:

• Comprehensive dental exams: These are in-depth assessments conducted to examine your overall oral health, typically recommended once every two years or as necessary.
• Emergency dental exams: These exams are designed to address urgent dental issues like a broken tooth, severe toothaches, or other dental injuries.
• Specific dental exams: Focused on particular issues or concerns you might be experiencing, such as a tooth infection or the need for a root canal.
• Dental recall exams: Routine check-ups performed every 6 months to maintain optimal oral health, including professional cleanings and screenings for common dental issues.

What to Expect During a Dental Recall Exam

When you come in for your dental recall exam, here’s what you can expect:

1. Review of Your Medical & Dental History

Your dentist will discuss any changes to your medical history, as conditions like diabetes, heart disease, and osteoporosis can impact your oral health. This helps us provide personalized care tailored to your unique needs.

2. Professional Teeth Cleaning

A professional cleaning removes plaque and tartar build-up, which cannot be removed by brushing alone. This step helps prevent gum disease and keeps your teeth feeling fresh and clean.

3. Comprehensive Oral Examination

Your dentist will carefully examine your teeth, gums, tongue, and mouth tissues for any signs of decay, infection, or oral health issues.

4. X-Rays (if necessary)

X-rays are typically taken once every couple of years or if there are specific concerns. They help identify issues that are not visible during a regular exam, such as cavities between teeth, bone loss, or impacted teeth.

5. Oral Cancer Screening

A key part of your recall exam is screening for signs of oral cancer. Your dentist will check for any unusual lumps, sores, or discolouration in the mouth, lips, and throat.

6. Guidance & Recommendations

Based on your exam results, your dentist will offer advice on maintaining optimal oral health and may recommend treatments to address any concerns or improve your oral care routine.

Why Are Dental Recall Exams Essential?

Dental recall exams are a critical part of preventive care. Here’s why:

• Early Detection of Problems
  The sooner dental issues like cavities, gum disease, or oral cancer are identified, the easier and less costly they are to treat. Recall exams help catch these problems before they become serious.
• Prevent Costly Treatments
  By catching issues early, recall exams can help you avoid more invasive and expensive treatments in the future, such as fillings, root canals, or gum surgery.
• Promoting Overall Health
  Maintaining good oral health is important for your overall well-being. Research shows a link between poor oral health and conditions like heart disease, diabetes, and respiratory issues. Regular dental visits contribute to your overall health.

When Should You Schedule a Dental Recall Exam?

The frequency of your dental recall exams depends on your age, health, and specific needs. Here’s a general guideline:

• Children & Teens: These patients may need exams once or twice a year due to their higher risk for cavities.
• Adults: Most adults should aim for a dental check-up every 6 months, though your dentist might recommend a different schedule based on your oral health.
• Older Adults: More frequent exams may be necessary to address age-related concerns such as gum recession, dry mouth, or oral cancer screenings.
• Patients with Specific Conditions: Those with diabetes, a history of gum disease, or other health concerns may need to visit the dentist more frequently.

How to Maintain Oral Health Between Visits

While dental recall exams are crucial, your daily habits also play an important role in your oral health. The Canadian Dental Association recommends the following:

• Brush twice a day with fluoride toothpaste.
• Floss daily to remove plaque between your teeth.
• Avoid sugary foods and drinks that contribute to tooth decay.
• Stay hydrated to keep your mouth healthy.

How to Prepare for Your Dental Recall Exam

To get the most out of your dental recall exam, here are a few tips for preparation:

• Update your medical history: Bring a list of any medications or recent health changes to discuss with your dentist.
• Prepare a list of concerns: If you have any specific issues with your teeth, gums, or bite, be sure to mention them during your appointment.
• Maintain good oral hygiene: In the weeks leading up to your exam, make sure to brush and floss regularly to get an accurate assessment of your oral health.

Schedule Your Next Recall Exam at West 85th Dental

At West 85th Dental in Calgary, we’re dedicated to helping you maintain a healthy smile. Our dental recall exams are designed to detect issues early, prevent more complex problems, and provide guidance on maintaining your oral health.

Whether you’re due for your next check-up or have a specific concern, our friendly team is here to support your dental needs. Contact us today to schedule your next dental recall exam and keep your smile healthy for years to come.

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Dental scaling is a specific type of deep cleaning that can only be done at the dentist’s office. This professional procedure removes plaque and tartar build-up, which cannot be removed by day-to-day cleaning. A benefit of scaling is that it can help prevent gum disease from progressing.

What Is Dental Scaling?

Dental scaling and root planing is a procedure that needs to be done in a dental clinic by a professional. During this procedure, tartar is scraped away from above and below the gums. Root planing also removes tartar from below the gumline.

Dental scaling is usually done either by hand or with a vibrating ultrasonic tool. Professional scaling is necessary to remove tartar, which is the substance plaque (bacteria build-up) hardens into. Unfortunately, even the best brushers and flossers can’t remove tartar on their own. Untreated tartar build-up can lead to more serious gum disease down the road.

All About Gum Disease

Gum disease is a common condition experienced by many adults. There are two types: gingivitis is an early and milder form of gum disease; periodontitis is a more advanced disease that impacts the structures (eg. bone and gums) that anchor your teeth.

Symptoms of gingivitis include:

• Painful, swollen, and red gums
• Halitosis (bad breath)
• Noticing blood when you brush or floss

Symptoms of periodontitis include:

• Loosening teeth
• Bleeding and pus
• Receding gums
• Halitosis (bad breath) and/or a bad taste

Gingivitis and periodontitis are associated with health conditions like diabetes and HIV as well as certain medications. Hormonal changes (such as those caused by pregnancy) and smoking are also linked. Another risk factor for gum disease is poor oral hygiene, 

About Plaque & Tartar

Plaque and tartar are culprits for gum disease. Plaque is a sticky substance made up of bacteria. It attaches to teeth and produces acids that harm your teeth and gums. You can remove plaque by brushing and flossing regularly.

If plaque remains untreated, it can harden into tartar (also called calculus). Tartar can cause infection. It cannot be removed by everyday flossing and brushing. However, dental scaling at a professional clinic can remove tartar.

Benefits of Scaling

Dental scaling can intervene in the progression of gum disease by removing plaque and tartar. Other benefits of scaling include:

• Reducing the size of periodontal pockets: These are open gaps around teeth beneath the gum line that fill up with bacteria. A symptom of gum disease, a scaling and root planing procedure can help gums reattach to teeth and reduce the size of the pocket.
• Preventing tooth loss: Gum disease is a leading cause of tooth loss in adults. By being proactive about your oral care and undergoing procedures like dental scaling, you can reduce the risk of losing your teeth.
• Managing bad breath: Gingivitis and periodontitis may cause bad breath as a symptom. Preventative care can help remove tartar and keep your breath pleasantly fresh.
• Preventing other health conditions: Did you know that gum disease can affect other parts of your body? Researchers have found associations between gum disease and heart disease, stroke, and diabetes.

What Happens During Scaling

If you’ve never had dental scaling done before, you may have some questions on what to expect.

Dental scaling can be done by a dentist or dental hygienist. At West 85th Dental, scaling is usually the first part of a cleaning appointment, which includes:

• Scraping away tartar with small metal instruments
• Flossing between teeth
• Brushing with a special gritty toothpaste
• Rinsing with water
• Fluoride treatment, which acts as a protective sealant

Local anaesthesia may be used to reduce discomfort during scaling. Talk to your dentist if you have any questions or concerns.

Aftercare

Your dentist may give you specific aftercare instructions after a scaling appointment. How often you require scaling and cleaning will also depend on your specific oral health status.

After a scaling procedure, it’s helpful to maintain good oral hygiene habits. Use a soft-bristled toothbrush and brush gently, as hard scrubbing can irritate and damage gums. Try to floss at least once a day to remove plaque build-up.

You can ask your dentist about using antiseptic mouthwash, saltwater rinses, or if there are certain foods (eg. hard and crunchy foods) you should avoid. If your teeth feel sensitive to hot or cold foods, try using a toothpaste designed for sensitive teeth. Keep an eye out for symptoms of infection, such as swelling, bleeding, and pain. Contact your dentist immediately if you suspect an infection.

Dental Scaling & Cleaning at West 85th Dental

At West 85th Dental, we understand that dental scaling and cleaning can be an intimidating procedure. That’s why we also offer procedures like guided biofilm therapy (GBT), which prioritizes patient comfort. 

Another option for nervous patients is sedation dentistry. Available sedation methods include nitrous oxide (laughing gas), anxiolysis, and oral conscious sedation. These methods can help reduce anxiety while letting us help take care of your teeth!

Good oral health is essential to overall well-being, allowing you to smile, chat with loved ones, and enjoy food and drink. To take a proactive step in caring for your oral health, book an appointment at West 85th Dental today.

The post What is Scaling appeared first on West 85th Dental.

Typically, you can eat a few hours after getting a dental filling. However, the exact time may depend on the type of filling material and various other factors. Your dentist can help you determine that during your appointment.

When You Need Dental Fillings

Understanding when dental fillings are needed is key to maintaining your oral health. Typically, fillings are required to treat cavities caused by tooth decay, but they can also be used to repair cracked, worn, or damaged teeth. During a routine exam, your dentist will evaluate the condition of your teeth and recommend a filling if necessary. 

Early detection and treatment are essential to prevent further complications, such as tooth pain or infection. 

Do Teeth Need Refilling After a Dental Filling?

Unfortunately, dental fillings can wear down over time, become loose, or even fall out due to factors such as chewing pressure, teeth grinding, or natural wear and tear. When this happens, it is important to seek prompt care to refill or replace the filling. Ignoring a damaged or missing filling can lead to increased sensitivity, potential tooth decay, or further structural damage to the tooth. 

During your visit, your dentist will assess the condition of the existing filling and determine the best course of action. Whether it involves repairing the current filling or replacing it entirely, maintaining the integrity of the tooth is crucial to avoiding long-term complications. Be sure to schedule regular dental check-ups to monitor the health of your fillings and ensure your smile stays strong and healthy.

Decoding Dental Fillings

Restoring a tooth’s structure and preventing further decay is the primary purpose of a dental filling. They help repair cavities or damaged teeth, ensuring the tooth remains functional and healthy. Fillings are made from a variety of materials, including amalgam, composite resins, gold, and ceramics, each with its own advantages and disadvantages. 

• Amalgam Fillings: Amalgam fillings are known for their durability and ability to withstand heavy chewing, making them ideal for molars. 
• Composite Fillings: Composite resins, on the other hand, offer a more natural, tooth-coloured appearance, making them a popular choice for visible areas of the mouth. 
• Gold Fillings: Gold fillings are highly durable and long-lasting but tend to be more expensive.
• Ceramic Fillings: Ceramic fillings provide excellent aesthetics and resistance to staining, though they may be more brittle. 

Choosing the right material often depends on factors like the tooth’s location, aesthetic preferences, and budget.

Understanding the Dental Filling Process

The dental filling process usually starts with a local anesthetic to numb the area, followed by removal of the decayed portion. After thorough cleaning, the cleaned-out cavity is filled with the chosen material. The exact process may vary based on the type of filling material and the location of the filling. However, an in-depth discussion with your dental professional ensures you’re well-prepared for what to expect.

How Soon Can You Eat After a Filling?

The type of filling material plays a significant role in determining how long you should wait before eating. You can usually eat within a few hours of a composite material filling, while an amalgam filling advises avoiding chewing on the filled side of your mouth for 24 hours. Other factors to consider include the duration of anesthetic effects, possible tooth and gum discomfort, sensitivity to hot or cold food, and any temporary change in your bite pattern.

Foods to Avoid After a Filling

Certain foods could potentially harm your new filling or your still-recovering mouth. Hard and chewy food, like tough meats and chewing gum, can dislodge the filling. Very hot or cold foods could enhance tooth sensitivity, especially for deep fillings or ones close to a nerve. It’s best to avoid these for a while post-procedure.

Considerations for Post-Filling Food Consumption

Several variables determine when you can eat after a filling, such as how long the anesthetic takes to wear off and any tooth or gum discomfort that might render chewing difficult. You might also experience temporary changes in your bite pattern and some short-term hot or cold sensitivity.

Maintaining Oral Hygiene

Regular brushing and flossing post-filling is crucial, though ensure to be gentle around the filling area to avoid any damage.

Expert Tips on Eating Post-Dental Fillings

When it’s time for normal meals, go slow and take small bites to minimize discomfort or potential damage to your filling. Chewing on the opposite side of the filling is a safe practice until you’re fully accustomed to your new filling. Even though maintaining oral hygiene is critical, ensure you’re gentle when cleaning around the filled area.

Looking for Expert Guidance? 

Eating post-filling shouldn’t be an intimidating experience. Discuss any worries with the qualified dentists at West 85th Dental to receive personalized guidance tailored to your situation.

Reach out to us for an appointment, and our experienced dentists will examine your oral health, identify any requirements for a filling, and provide detailed information to ensure a smooth dental procedure, getting you back to normal activities promptly.

The post Can You Eat After a Dental Filling? appeared first on West 85th Dental.

Teeth whitening treatments use bleaching agents to lift and improve stains, leaving you with a brighter, dazzling smile.

A professional touch helps target surface-level discolouration and staining deep within the tooth’s structure. With proper maintenance and care, you can enjoy the brightening results from a professional whitening treatment for 6 months or up to 3 years! 

A consultation with our dental team allows you to explore the whitening treatment most suited for your desired smile!  

Why Do Our Teeth Stain? 

A marker for healthy teeth has nothing to do with their colour. Several factors influence the natural colour of our teeth, and a perfect bright white isn’t the norm. 

Most people’s teeth range in colour from light grey to slightly yellow because of their overall structure, and having some colour in your teeth is perfectly normal. 

Dentin is the tissue that lies beneath the tooth’s hard enamel. It makes up a majority of the tooth’s structure. The enamel is translucent, while the softer, underlying dentin tissue has a naturally yellow-ish hue, which shows through the enamel and is the reason why teeth may appear off-white even when healthy.  

Besides this, genetics also play a significant role in determining the enamel thickness and dentin colour, making some people’s teeth naturally lighter or darker than others. For many people, this means that, even if their oral hygiene is top-notch, their teeth might not achieve a bright white shade naturally. 

Why Teeth Stain Naturally Over Time 

Teeth are remarkably porous. They readily absorb both the good and the bad from our diet and lifestyle. Some contributors to teeth discolouration include:

• Foods and drinks: Dark-coloured substances like coffee, tea, red wine, sodas, and certain berries contain pigments that leave lasting marks on the surface of your teeth.
• Smoking: Nicotine and tar from cigarettes or other tobacco products cause yellow and brown stains that can seep deep into the enamel.
• Poor oral hygiene: Failing to brush and floss regularly allows plaque and tartar to build up, dulling your smile.
• Aging: Our enamel naturally wears away over time, revealing more of our dentin underneath. 

Types of Teeth Stains

Not all stains are created equal. The type of discolouration on our teeth determines the most effective approach to whitening. 

For example, intrinsic stains require advanced whitening solutions, compared to extrinsic stains, which can be improved with whitening products. 

 We can categorize tooth stains into two main types: 

• Extrinsic stains: These are surface-level stains caused by external factors such as food, drink, and smoking. They’re often easier to remove with professional cleanings or whitening products.
• Intrinsic stains: These occur deeper within the structure of our teeth and are generally caused by aging, trauma, or medication use, making them more challenging to target. They typically require professional whitening treatments or alternative dental solutions for desired results. 

All About Teeth Whitening

Teeth whitening is one of the most popular cosmetic dental treatments, and for good reason! 

A whiter smile can boost self-confidence, enhance your appearance, and leave a lasting impression on others. Although it doesn’t directly offer health benefits, it encourages people to become more mindful in caring for their oral health. 

Although brushing and flossing are key for maintaining good oral health at home, they can’t reverse discolouration caused by deeper stains. Brushing alone only removes surface debris and plaque because it doesn’t have the necessary bleaching properties to lift stains embedded in the enamel. 

That’s where whitening treatments come into play. They go beyond what everyday oral can achieve.

Professional teeth whitening uses bleaching agents to break down stains and lighten discolouration. These agents penetrate the enamel and oxidize stain molecules, leaving you with a brighter-looking smile! 

Benefits of Professional Teeth Whitening

The market is full of over-the-counter whitening products, such as whitening toothpaste, strips, and gels. When used properly and consistently, these products can help improve the look of minor, surface-level stains. However, they seldom deliver the dramatic transformation many people desire. 

Professional whitening treatments from your dental team specifically target extrinsic and intrinsic stains with higher concentrations of bleaching agents, allowing them to lift deeper discolouration. 

Some key benefits of professional whitening treatments include: 

• Faster, visible results with a single session. 
• Professional application means even whitening effects, preventing patchy or inconsistent results. 
• Your treatments are customized to match your preferred brightness level. 
• Under professional care, the risk of tooth sensitivity or enamel damage is reduced. 

Maintaining Your Bright Smile

While the effects of whitening won’t last forever, with good habits and proper maintenance, the results of professional whitening treatments can last between 6 months to 3 years.

Professional whitening treatments are effective, safe, and significantly improve your smile’s brightness. But this requires time, attention to detail, and an overall cost that isn’t covered through insurance, as it’s considered a cosmetic treatment.  

Therefore, implementing small habits can help maintain your teeth whitening results, allowing you to enjoy your bright smile for up to 3 years! 

• Rinse after meals: Rinse your mouth with water to help prevent stains, especially after consuming food or drink that can stain your teeth. Frequently consuming teeth-staining food and drink can reintroduce stains more quickly. 
• Use a straw: A straw minimizes contact between liquid and your teeth while drinking dark liquids like iced coffee or dark sodas. 
• Avoid tobacco: Tobacco products are among the most significant culprits for discolouration. Quitting smoking doesn’t just protect your teeth; it’s also beneficial for your overall health. 
• Touch-up treatments: Periodic whitening touch-ups, whether at home with a whitening toothpaste or professionally, can help sustain your results.
• Oral hygiene: Regular brushing, flossing, and dental checkups are crucial to maintaining the brightness of your teeth.

Invest in a Brighter Smile! 

Teeth whitening is a powerful way to enhance your beautiful smile, making you feel more confident! Maintaining these results through good habits means you can enjoy your radiant smile for months to come. 

Connect with our West 85th Dental team to schedule a consultation for your professional whitening treatment. 

The post How Long Does Teeth Whitening Last? appeared first on West 85th Dental.

If you’re someone who smokes or vapes, you may be wondering when you can go back to smoking. It’s important that you wait until your mouth is healed before you start smoking again. You should also follow any other post-root canal instructions your dentist gives you. Failure to follow this advice can slow down the healing process and put yourself at risk of developing an oral infection.  

What Is a Root Canal? 

A root canal removes damaged or infected pulp tissue from inside your tooth. Once this tissue is cleared, the area is cleaned and sealed to prevent further infection. This intricate process eliminates pain, preserves the natural tooth structure, and allows you to avoid extraction. 

However, after a root canal, your tooth and gums are in a fragile state. The area takes time to heal fully, and any disturbance to the healing process can affect your recovery. 

Healing Timeline for a Root Canal 

The initial healing phase typically takes a few days to a week. During this time, your body’s natural repair mechanisms work hard to reduce inflammation, close the entry points created during the procedure, and stabilize your tooth. 

Complete healing, particularly in the surrounding bone tissue, can take months. This prolonged healing period makes proper care essential. 

Smoking After a Root Canal: Is It Safe? 

Smoking after a root canal is not safe. Several factors make smoking particularly harmful during the recovery process, including the following issues:

1. Reduced Blood Flow 

Smoking constricts blood vessels in your gums, lowering blood flow to the tooth and surrounding tissues. This slows the delivery of essential oxygen and nutrients required for healing. 

2. Increased Risk of Infection 

Cigarette smoke contains harmful chemicals that irritate your gums and create a less sterile environment in your mouth. This can make you more prone to infections like abscesses, which can extend your recovery time. 

3. Dry Socket Risk 

Dry socket is more commonly associated with extractions, not root canals. However, smoking can dislodge the temporary filling used in some root canal procedures, leading to complications similar to dry socket. 

4. Delayed Tissue Repair 

Nicotine interferes with your body’s natural ability to heal wounds. This delay means the protective seals placed during your root canal could take longer to stabilize, putting you at risk for reinfection. 

Healing After a Root Canal 

If you’re serious about protecting your tooth and ensuring a smooth recovery, here’s a guide on what you can (and cannot) do following your root canal. 

What to Avoid 

• Smoking. Avoid smoking for at least 72 hours after your root canal. Ideally, use this recovery period as an opportunity to reduce or quit smoking altogether. 
• Hard or chewy foods. Stick to soft foods during the initial days to prevent undue pressure on the treated tooth. 
• Excessive strain or activity. Rest is critical; avoid activities that could cause strain or sudden jolts to your treated tooth. 

What to Do Instead 

• Rinse gently. Use a saltwater rinse to keep the treated area clean and minimize the risk of infection. Avoid commercial mouthwash unless directed by your dentist. 
• Stay hydrated. Drinking plenty of water helps flush out bacteria and keep your mouth hydrated. 
• Follow pain management advice. Take any prescribed pain relievers or anti-inflammatory medications as directed by your dentist.   

Tips for Managing Smoking Habits During Recovery 

For smokers, it can be difficult to avoid tobacco use even for a few days. However, planning ahead can improve your recovery experience. 

Alternatives to try: 

1. Nicotine patches or gum can help curb cravings without exposing your gums to harmful smoke. 
2. Sugar-free mints or chewing gum to avoid promoting tooth decay as you manage your smoking habit. 

Set Recovery Goals 

Use your root canal recovery as a stepping stone for cutting back on or quitting smoking. Reducing tobacco use benefits not only your teeth but your overall health as well. 

Partner With Your Dentist 

If quitting sounds overwhelming, consult your dentist. Many dental professionals have resources or referrals for smoking cessation programs.   

How Smoking Impacts Long-Term Dental Health 

Even after you’ve fully recovered from a root canal, smoking poses ongoing risks to your oral health, including:

• Smokers are significantly more likely to develop periodontal (gum) disease, which can lead to tooth loss. 
• Smoking leads to yellowing and staining of teeth, which can diminish the aesthetic results of your dental work. 
• Tobacco use is a leading cause of oral cancers, impacting the tongue, throat, and gums. 

Quitting smoking could enhance your surgical recovery but also preserve the health of your smile in the long term.   

When Should You Contact Your Dentist? 

It’s normal to have soreness and mild swelling following a root canal. However, if you experience any of the following symptoms, get in touch with your dentist immediately:

• Severe pain that doesn’t improve after a few days 
• Signs of infection, such as swelling, fever, or discharge near the treated area 
• Any issues with the temporary crown or filling (e.g., if it becomes loose or falls out) 

Preserve Your Smile with West 85th Dental

While it may be tempting to smoke after a root canal, the risks far outweigh any temporary relief. Avoiding smoking—even temporarily—will improve your healing process, reduce complications, and ensure the long-term success of your dental treatment. 

At West 85th Dental, our professional staff is here to help you through every step of your root canal journey and recovery. Book a dental exam today to meet all your oral health goals.  

The post Can You Smoke After a Root Canal? appeared first on West 85th Dental.

If you’re considering Invisalign, understanding the factors that influence your treatment timeline can help set realistic expectations. Here’s what you need to know about how long it takes to straighten your teeth with clear aligners.

What Is Invisalign?

Invisalign is an orthodontic treatment that uses a series of clear, removable aligners to straighten teeth gradually. Each aligner is custom-made to fit snugly over your teeth and is designed to shift them slightly closer to their final position.

Unlike traditional braces, Invisalign does not use metal brackets or wires. Instead, the aligners are made from a smooth, transparent material, making them a discreet and comfortable alternative for people looking to improve their smiles.

Benefits of Invisalign

• Virtually invisible: No metal brackets or wires.
• Removable: Can be taken out for eating and cleaning.
• More comfortable: No risk of irritation from metal.
• Easier to maintain oral hygiene: Brushing and flossing are simpler than with braces.
• Faster results for mild cases: Some patients see noticeable changes within months.

While Invisalign offers many advantages, the exact length of treatment varies based on individual factors.

Is Invisalign Faster than Traditional Braces?

For mild to moderate cases, Invisalign often provides faster results than traditional braces. However, for severe bite corrections, braces may be required for more complex alignment.

The best treatment option depends on your individual needs and goals, which your dentist can help determine during a consultation.

Factors That Affect Invisalign Treatment Time

Case Complexity

The severity of your misalignment is one of the biggest factors influencing your treatment time.

• Mild cases (small gaps or slight crowding): 6 to 9 months
• Moderate cases (crooked teeth or mild bite issues): 12 to 18 months
• Severe cases (significant crowding or complex bite problems): 18 months or longer

If only a few teeth need adjusting, treatment may be relatively short and straightforward. However, if you need bite correction, your Invisalign journey may take longer.

How Long to Wear Your Aligners

For Invisalign to work effectively, you must wear your aligners for at least 20 to 22 hours per day. The only times they should be removed are:

• While eating or drinking (except water)
• When brushing and flossing
• When cleaning your aligners

Not wearing them consistently can slow progress or even cause treatment setbacks. If aligners are left out for too long, teeth can shift back, extending the treatment timeline.

Age & Bone Structure

Teenagers may see faster results because their teeth and jawbones are still developing. Adults may require a longer treatment period since their bones have fully matured, making tooth movement slower.

This doesn’t mean Invisalign isn’t effective for adults—it just means patience and consistency are key to achieving the best results.

Compliance with Treatment Plan

Your orthodontist will create a custom Invisalign plan that outlines how your teeth should move over time. Sticking to this schedule is crucial for staying on track.

Key steps to follow:

• Switch aligners as instructed (usually every 1 to 2 weeks).
• Attend regular checkups (typically every 6 to 8 weeks).
• Follow any additional recommendations from your dentist.

Delays in switching aligners or missing dental appointments can slow your progress and may even require adjustments to your treatment plan.

What to Expect During Invisalign Treatment

Invisalign treatment follows a structured process designed to gradually shift your teeth into alignment. Understanding each stage can help you feel more confident about your treatment plan and timeline.

Consultation & Digital Scan

The first step in your Invisalign journey is a consultation with your dentist to determine if clear aligners are the right solution for your dental needs. The consultation consists of a few parts:

• Oral examination: Your dentist will evaluate your teeth, gums, and jaw to assess alignment issues.
• 3D digital scan: Instead of traditional impressions, a digital scan creates an accurate three-dimensional model of your teeth.
• Custom treatment plan: Using Invisalign’s advanced software, your dentist will create a personalized plan that outlines how your teeth will move with each aligner.
• Estimated timeline: Your dentist will provide an estimate of how long treatment will take based on your specific case.

Once you decide to move forward, your custom Invisalign aligners will be created. This process typically takes a few weeks before your first set is ready.

Receiving & Wearing Your First Aligners

Once your aligners are ready, you’ll visit your dentist to pick up your first set and learn how to wear and care for them properly. Here’s what to expect at this appointment:

• Aligner fitting: Your dentist will check that your aligners fit comfortably and securely.
• Attachment placement (if needed): Some patients require small, tooth-coloured attachments that help aligners grip teeth more effectively.
• Wear instructions: You’ll receive guidance on wearing your aligners for at least 20 to 22 hours per day.
• Speech adjustments: Some patients experience a slight lisp when first wearing aligners, but this typically resolves within a few days.

Your aligners may feel tight at first, which is normal. This mild discomfort is a sign that your teeth are shifting as planned.

Wearing & Changing Aligners

Each aligner is designed to apply gradual pressure, guiding your teeth into the correct position over time. Aligners are usually worn for one to two weeks before switching to the next set. Your dentist will provide a specific schedule to follow.

New aligners may feel tight or cause mild soreness for the first day or two. The pressure should subside as your teeth adjust. Since aligners are removable, you can take them out for eating and brushing. However, wearing them for at least 20 to 22 hours per day is essential to stay on track with your treatment plan.

Routine Checkups & Progress Tracking

Throughout your treatment, you’ll have regular dental visits to monitor progress and ensure your teeth are moving as expected.

Most patients need checkups every six to eight weeks to assess their progress. Your dentist may modify your treatment plan if refinements or adjustments are needed. At a checkup, your dentist will examine how well your teeth are responding to the aligners.

If necessary, additional refinements or new aligners may be ordered and you’ll receive your next set of aligners to continue treatment.

These visits ensure that everything stays on schedule and that any potential delays are addressed early.

Completing Treatment & Using Retainers

Once you’ve worn all your aligners and your teeth have reached their final position, your Invisalign treatment is complete. However, this does not mean your teeth will stay in place on their own.

After treatment, your teeth need time to stabilize in their new position. Without a retainer, there is a risk that they will begin to shift back over time. Your dentist may recommend one of the following:

• Clear retainers (Vivera): These are similar to Invisalign aligners and are nearly invisible.
• Hawley retainers: These are made from acrylic and metal wire and are removable.
• Fixed retainers: These are bonded to the back of the teeth for permanent retention.

Retainers should be worn full-time (about 22 hours per day) immediately after treatment. After a few months, you can transition to wearing them only at night.

Wearing your retainer as instructed is essential to maintaining your results. Teeth naturally tend to shift over time, so long-term retainer use is recommended to keep your smile aligned.

Key Takeaways About the Invisalign Process

• Initial consultation: Digital scans and a custom treatment plan are created based on your dental needs.
• First aligner fitting: Your dentist ensures a proper fit and explains how to wear and care for your aligners.
• Aligner progression: You will switch aligners every one to two weeks to maintain steady movement.
• Routine checkups: Regular visits every six to eight weeks help track progress and make adjustments if needed.
• Final results & retainers: Wearing a retainer prevents your teeth from shifting back after treatment.

Invisalign provides a convenient and effective way to straighten teeth, but following the treatment plan consistently is essential for achieving the best results.

How to Speed Up Invisalign Treatment

While the length of treatment varies from person to person, there are ways to keep your Invisalign plan on schedule:

• Wear aligners for 22 hours a day: Avoid removing them unnecessarily.
• Follow your aligner schedule: Change aligners on time to maintain steady progress.
• Keep up with checkups: Regular appointments ensure your teeth are shifting correctly.
• Maintain good oral hygiene: Clean teeth and aligners prevent delays caused by dental issues.

Some patients may also benefit from Invisalign attachments, which are small tooth-coloured bumps added to certain teeth to help guide movement more effectively.

Start Your Smile Journey with West 85th Dental

If you’re considering Invisalign, our team of dental professionals is here to guide you every step of the way. At West 85th Dental in Calgary, we use modern digital scanning technology to create customized treatment plans that provide precise, predictable results.

Book your Invisalign consultation today and take the first step toward a straighter, healthier smile!

The post How Long Does Invisalign Take? appeared first on West 85th Dental.

For most fillings, waiting at least 2 hours before eating until the anesthetic wears off is recommended to avoid complications or discomfort. Softer foods are usually best to start with, and avoiding hard or sticky foods for 24 hours is a reasonable precaution. Your dentist will provide specific guidance. 

Being mindful of what you eat post-procedure can help protect your filling and promote a smooth recovery.

What Is a Tooth Filling?

A tooth filling is a dental treatment used to repair and restore a tooth damaged by decay or trauma. When a cavity forms, it creates a hole in the tooth that, if left untreated, can lead to infection or further damage. 

Fillings restore the tooth’s integrity by sealing this hole and preventing bacteria from spreading, allowing you to enjoy a healthy, pain-free smile.

Fillings can be made from various materials, such as composite resin, amalgam, or porcelain, depending on the location of the filling and the patient’s preferences. The goal of a filling is to restore both function and appearance, allowing you to chew comfortably and maintain your smile.

How Do Fillings Work?

Fillings work by sealing off cavities and preventing bacteria from entering the tooth. Once decay sets in, bacteria can infiltrate deeper layers of the tooth, leading to more significant dental issues. By filling the cavity, a dentist can stop this progression.

During the procedure, your dentist removes the decayed portion of the tooth, thoroughly cleans the area, and fills the cavity with the chosen material. This material is then shaped and hardened to blend with the natural tooth, providing a seamless fit.

A special light often hardens the material, helping it bond securely to the tooth’s surface. This restores the tooth’s strength and function, preventing future decay and discomfort.

When Would You Need a Filling?

A filling is necessary when a tooth has developed a cavity, cracked, or sustained damage due to wear. Some common signs that you may need a filling include:

• Sensitivity to hot or cold foods
• Sharp pain when biting or chewing
• Visible holes or dark spots on the tooth
• Toothache that doesn’t go away
• A cracked or broken tooth

What If You Eat Too Soon After a Filling?

Eating immediately after getting a filling depends on the material used. With composite fillings, you can usually eat as soon as you leave the dentist’s office, as these fillings harden instantly under a special light. However, waiting until the numbness wears off is advisable to prevent accidentally biting your cheek or tongue.

On the other hand, amalgam fillings take several hours to harden completely. Eating hard or sticky foods too soon can dislodge or damage the filling. Dentists typically recommend waiting at least 24 hours before eating anything too challenging with an amalgam filling.

Regardless of the type of filling, it’s wise to ease back into your regular diet. Start with soft foods and gradually reintroduce harder textures as your comfort and confidence return.

Remember, your dentist’s advice is there for your comfort and the success of your treatment.

Foods to Eat & Avoid After a Filling

After receiving a filling, your choice of food can significantly impact your recovery. It’s best to stick to soft foods that don’t require much chewing. Examples include mashed potatoes, yogurt, and soups. These foods are easy to eat and won’t stress your new filling.

Conversely, avoid hard, sticky, or chewy foods like nuts, caramels, and gum. These can dislodge the filling or cause discomfort as your mouth heals. Likewise, try to limit sugary foods and drinks, as they can contribute to future decay.

By choosing the right foods post-procedure, your filling can be set properly and last longer. Always follow your dentist’s specific recommendations for the best results.

What If You Dislodge Your Filling?

If you accidentally dislodge a filling, it can be unsettling. The first step is to contact your dentist as soon as possible for a replacement. Meanwhile, chewing in the affected area should be avoided to prevent further damage to the tooth.

Keeping the area clean is important. Gently rinse your mouth with warm salt water to reduce bacteria and soothe the gums. Avoid very hot or cold foods, as the exposed tooth surface can be sensitive to temperature changes.

Prompt action helps protect your tooth and prevents potential complications. Missing fillings can lead to increased sensitivity and make the tooth susceptible to further decay.

Alternatives to Tooth Fillings

While fillings are a common and effective solution, they are not the only option available. Depending on the severity of tooth decay and the condition of your teeth, your dentist may recommend other treatments that better suit your needs. Alternatives to fillings are often chosen when a tooth requires more extensive restoration or when a more durable solution is needed.

Some alternatives focus on protecting the tooth, while others are designed to restore its strength and structure. These treatments can provide long-lasting results and may be more appropriate for advanced decay or damage. Below are some common alternatives to tooth fillings:

• Dental crowns: When a tooth is too damaged for a filling, a crown covers the entire tooth, restoring its shape and function.
• Inlays and onlays: Ideal for larger cavities that don’t require a full crown, these custom-made restorations fit inside the tooth or on its surface.
• Root canal: Necessary when decay reaches the tooth’s pulp, a root canal cleans out the infection and fills the root space, often followed by a crown.
• Tooth bonding: This cosmetic treatment uses resin to repair small chips or minor decay, offering a less invasive solution for early-stage cavities.

Depending on your dental needs, these alternatives provide different levels of protection and can be more durable than traditional fillings.

Enjoy a Comfortable Smile with West 85th Dental

At West 85th Dental, we focus on your comfort and long-term oral health. Whether you need a filling or a general check-up, our team is here to help you maintain a healthy, beautiful smile. 

Contact us today to schedule your appointment and experience personalized care in a friendly environment.

The post Can You Eat After a Tooth Filling? appeared first on West 85th Dental.

Most people don’t realize that teeth usually aren’t naturally white. They’re often an off-white or yellowish colour due to the underlying dentin layer. However, this doesn’t mean a bright white smile is unachievable; with your dentist’s help, you can try professional teeth whitening to achieve a smile you love.

Are Teeth Supposed to Naturally Be White?

Your teeth are made up of several layers. There’s the inner root and pulp, the dentin, and then the enamel that protects the more sensitive inner layers.

This outer layer of enamel is often thought to be naturally white, but this isn’t quite the case. The enamel has a slightly translucent quality that often reveals the dentin inside, which is typically a yellow or off-white hue instead of white. This is why your teeth often appear discoloured, even with proper oral hygiene.

If your teeth appear yellow despite regular brushing, it doesn’t necessarily mean they’re unhealthy. It simply means that various factors—many of which are outside your control—are at play.

What Causes Stains on Teeth?

Even if your dentin isn’t causing the discolouration, it could still be due to an unexpected source. The colour of your teeth can be changed by:

• Extrinsic stains, where the enamel is discoloured.
• Intrinsic stains, which affect the inner layers of the teeth.

But what causes these stains?

Food and Drinks

Food and drinks are one of the most common causes of extrinsic stains. Many foods and beverages include staining compounds that stick to the surface of your teeth. These can be difficult to remove with inadequate care. Some common culprits of staining include:

• Coffee, tea, and red wine, which contain tannins known to cause staining
• Berries and tomatoes, which contain strong pigments known to discolour enamel.
• Sugary drinks, which can erode enamel and make your teeth more susceptible to staining.

If these foods and drinks are a staple in your diet, it helps to try to reduce how much you consume. You can also try rinsing your mouth after eating, or brush your teeth to reduce any buildup.

Smoking

Smoking—or using tobacco of any kind—introduces harmful chemicals to your body. The host of side effects caused by smoking are well-known.

As the nicotine and tar in cigarettes seep into the enamel of your teeth, they cause a visible buildup that can be difficult to remove without professional help. This also increases the risk of decay and damage to the teeth, which can cause further discolouration.

Poor Oral Hygiene

Whenever you brush your teeth, you’re removing plaque and bacteria buildup from their surfaces. However, even if you brush every day, you could still be missing certain areas in the mouth, thereby allowing these bacteria to build up.

This can lead to a yellowish film on the enamel, and can also increase the risk of cavities and disease in your mouth. This is why a proper oral care routine is so important.

To maintain your oral health, make sure that you always:

• Brush your teeth at least 2 times a day for 2 minutes at a time. Use a fluoride-based toothpaste, as this strengthens the teeth. You can also look for a toothpaste that offers whitening properties to boost your natural smile.
• Floss once a day to dislodge any stuck food particles.
• Use antibacterial mouthwash to kill residual bacteria in the mouth.
• Rinse your mouth with water after eating and drinking.

However, if you perform all of these steps every day, but still aren’t satisfied with your smile, it might be time to think about professional teeth whitening.

How to Whiten Your Teeth

You may have heard of take-home teeth whitening kits designed to give you a bright, shining smile. However, while these kits can be effective for removing light surface stains, they can’t remove any intrinsic stains from your teeth. This is why professional whitening services exist.

When you visit our team for professional teeth whitening, we’ll begin with a quick consultation to discuss your aesthetic goals. We’ll examine your teeth to determine the right approach going forward, and we’ll begin your appointment.

The steps are simple:

• First, we’ll perform a thorough cleaning procedure to remove any plaque and tartar. This increases the effectiveness of the whitening treatment.
• Next, a professional-grade whitening gel is applied to your teeth.
• Finally, a special light is used to activate this gel, which begins breaking down staining particles on the teeth without causing damage to the enamel.

After your appointment, we’ll offer tips and tricks for maintaining your new, brighter smile. We also recommend regular follow-up appointments to monitor your results! This way, you can enjoy a quick and long-lasting smile, with results lasting for months—and even years—if you take care of your teeth.

Find a Smile You Love

You deserve a smile you can be proud of, and our team at West 85th Dental is here to help you reach this goal. With our help, you can find a smile you love, and enjoy a new, white smile. Contact us with our team today, and let’s work together to keep your teeth shining bright.

The post Why Are My Teeth Yellow When I Brush Them Everyday? appeared first on West 85th Dental.

Experience excellent dental care at West 85th Dental, where we’re passionate about helping you achieve your best smile. Our friendly team specializes in cosmetic treatments like veneers, teeth whitening, and Invisalign, making sure you get personalized care tailored just for you. 

We use the latest technology to provide comfortable and effective treatments in a warm, welcoming environment. At West 85th Dental, we treat you like family and are here to support all your dental needs.

What Are Veneers?

Dental veneers are thin, custom-made shells designed to cover the front surface of teeth. They are typically made from porcelain or resin composite materials and are bonded to the teeth to improve their appearance. Veneers can be used to address a range of dental issues, including discolored, worn down, chipped, misaligned, or irregularly shaped teeth. They offer a natural tooth appearance and are often chosen for their durability and resistance to staining.

The Purpose of Veneers

Veneers serve both cosmetic and functional purposes. Cosmetically, they can transform a smile by correcting imperfections and providing a uniform appearance. Functionally, veneers can protect the surface of damaged teeth and may eliminate the need for more extensive treatments. They are an ideal solution for those looking to enhance their smile quickly and effectively.

How Are Veneers Applied?

The process of applying veneers typically involves several steps:

• Consultation and Planning: Initially, a consultation with your dentist will determine whether veneers are the right option for you. This step includes discussing your goals, examining your teeth, and possibly taking X-rays or impressions.
• Preparation: In preparation for veneers, a small amount of enamel is removed from the tooth surface to make room for the veneer. This is usually about half a millimeter, which is roughly the thickness of the veneer itself.
• Impressions and Fabrication: Impressions of your teeth are taken and sent to a dental laboratory where the veneers are custom-made. This process can take a few weeks.
• Bonding: Once the veneers are ready, your dentist will place them on your teeth to check the fit and color. Adjustments can be made at this stage. The teeth are then cleaned, polished, and etched to prepare for bonding. A special cement is used to adhere the veneer to the tooth, and a special light beam is used to harden the cement quickly.

Longevity of Veneers

While veneers are not considered permanent, they are a long-lasting dental solution. On average, veneers can last between 10 to 15 years, though with proper care, some can last even longer. Porcelain veneers tend to last longer than composite veneers due to their durability and resistance to stains.

Factors Affecting the Lifespan of Veneers

Several factors can influence the longevity of veneers:

• Material: Porcelain veneers are generally more durable than composite resin veneers.
• Oral Hygiene: Good oral hygiene practices, such as regular brushing, flossing, and dental check-ups, can prolong the life of your veneers.
• Diet: Avoiding foods and drinks that can stain or damage veneers, such as coffee, tea, red wine, and hard foods.
• Teeth Grinding: Grinding or clenching your teeth can wear down veneers, so using a night guard if you have bruxism is advisable.
• Accidents and Injuries: Protecting your teeth during physical activities can prevent damage to veneers.

Veneers vs. Other Dental Solutions

Veneers are just one of many options available for improving dental aesthetics. Here’s how they compare to other solutions:

• Teeth Whitening: While teeth whitening can effectively improve the color of your teeth, it does not address shape, alignment, or structural issues like veneers can.
• Braces and Aligners: Orthodontic treatments such as braces and Invisalign can correct alignment issues but take longer to achieve results compared to veneers.
• Crowns: Dental crowns cover the entire tooth and are used for more extensive damage or decay. Veneers are less invasive and require less tooth reduction.

Pros & Cons of Veneers

Pros

• Aesthetic Improvement: Veneers can significantly enhance the appearance of your teeth.
• Natural Look: They provide a natural tooth appearance.
• Stain Resistance: Porcelain veneers are resistant to stains from food and drink.
• Durability: They can last for many years with proper care.

Cons

• Cost: Veneers can be expensive, especially porcelain veneers.
• Irreversibility: The process involves removing enamel, which is irreversible.
• Sensitivity: Some people may experience increased tooth sensitivity after getting veneers.

Embracing the Long-Lasting Benefits of Veneers

Are veneers permanent? While they are not a permanent solution, they are a long-lasting and highly effective option for improving dental aesthetics. With proper care and maintenance, veneers can provide a beautiful, natural-looking smile for many years. 

Ready to transform your smile with the lasting beauty of veneers? At West 85th Dental, our expert team is dedicated to providing personalized and friendly service to help you achieve the perfect smile you’ve always dreamed of. Don’t wait to enhance your dental aesthetics—book a consultation with us today and discover the incredible benefits of veneers! 

The post Are Veneers Permanent? appeared first on West 85th Dental.

Flossing helps keep food and plaque accumulation at bay, leaving you with a healthy beautiful smile! 

Being regular with flossing is key to maintaining its full benefits. In addition to brushing your teeth twice a day, flossing should be done in the evening, once a day. 

The Importance of Flossing

Brushing our teeth plays a key role in our dental hygiene, but it’s not enough to maintain healthy gums and teeth, as the bristles of your toothbrush can’t reach between these crevices. Flossing helps to bridge this gap.

Flossing is more than removing a piece of food debris stuck between your teeth after a meal. When done correctly, flossing plays a crucial role in maintaining overall oral hygiene. 

Dental floss can enter tight spaces, helping to remove plaque and food particles that brushing alone can’t reach. This helps prevent concerns like bad breath, gum disease, and cavities, leaving you with a healthy smile.

When plaque builds up on your teeth, it hardens into tartar, which only a dental professional can remove. By brushing and flossing regularly, you prevent tartar formation and reduce the risk of developing gum diseases which can result in tooth loss if left unmanaged.

The benefits of flossing aren’t limited to oral health. Some studies suggest a link between gum disease and general health concerns, like heart disease, diabetes, and respiratory illnesses. Keeping your teeth and gums healthy through routine flossing can reduce your risk of developing these conditions. 

How Often Should I Floss?

According to the Canadian Dental Association, individuals are encouraged to brush their teeth twice a day and floss once a day before bed. 

This daily habit will confirm that food debris and plaque accumulation throughout the day are removed. 

Consistency is key to flossing.

If you’re new to flossing, you may experience some light bleeding between your teeth and gums. This is nothing to worry about. Light bleeding is normal and occurs because the bacteria, plaque, and food debris that builds up around the gumline can irritate and inflame your gums.

The bleeding should stop after a few weeks of consistent brushing and flossing, but if it persists, it may indicate an underlying dental health concern. In this case, it’s advised to schedule a visit. 

Routine dental cleanings and exams are recommended every 6 months. These visits allow your dental team to assess your oral health. We encourage these visits even for those who aren’t experiencing any dental concerns. Along with taking care of your oral health at home, these regular exams and cleanings are a great method of preventative care. 

How to Floss Properly

Flossing may appear straightforward, but doing it correctly is vital to reap its full benefits. Being rough in your approach to brushing or flossing can further irritate your gums and cause light bleeding. 

Remember to be gentle! Following proper flossing techniques can help avoid irritation and bleeding.

1. Cut A Piece of Floss: Start with a piece of floss about 18 inches long. Use the length of your arm as a guide. Wrap most of the floss around the middle fingers of both hands. This should give you about 1-2 inches of floss to work with
2. Hold the Floss Tight: Hold the floss tightly between your thumbs and index fingers, and gently guide it down between your teeth using a back-and-forth motion. 
3. Curve the Floss: When the floss reaches your gumline, curve it into a C-shape against the base of one tooth. Slide the floss into the space between the gum and the tooth. Then, gently rub the side of the tooth in an up-and-down motion. 
4. Repeat: Repeat this motion on the other side of the tooth using a clean section of floss for each one. Don’t forget the back side of your last tooth.

As you become more consistent, flossing will become relatively quick and shouldn’t take you longer than a few minutes to finish! 

Alternatives to Floss

Some individuals may find using traditional dental floss to be tricky, Arthritis, dexterity issues, braces, crowded teeth, or other dental concerns can make it difficult to use regular dental floss. 

Others may find flossing unpleasant and time-consuming. Fortunately, there are alternative tools that can provide the same benefits. 

• Dental Floss Picks: These are small plastic tools with a piece of floss strung between two prongs. The other end holds a plastic pick to remove buildup and plaque. Individuals who struggle with traditional floss may find these easier to hold and maneuver. 
• Floss Threaders: These are flexible tools that help thread floss through tight spaces, around braces, and under bridges. They make it easier to reach areas that traditional floss might miss. 
• Interdental Brushes: This tool resembles a tiny toothbrush. It’s designed to clean between your teeth. They come in various sizes and are a great option for those with larger spaces between their teeth. 
• Water Flossers: These devices use a stream of water to remove plaque and food particles between your teeth, making them helpful for people with sensitive gums, braces, or dental work that makes traditional flossing challenging. 

When used correctly, these alternatives to traditional dental floss can reduce food debris and plaque buildup, thereby reducing the risk of developing tartar buildup and gum diseases.

Finding a flossing method that’s most compatible with you is key to flossing consistently!

Schedule a Visit

Brushing your teeth twice a day and flossing once a day is a great way to maintain a healthy, beautiful smile at home! While good oral health can be practiced at home, visiting your dental team for routine exams and cleanings still plays an important role.

Removing tough debris, like tartar, can only be removed by a dental professional. Visiting your dentist every 6 months for routine cleanings and exams provides preventative care for your teeth.Connect with our team at West 85th Dental to schedule your routine exam and cleaning.

The post How Many Times A Day Should You Floss Your Teeth? appeared first on West 85th Dental.